The Fitness Specialist Certificate of Proficiency is designed for those who wish to find or build upon a career in the growing fitness industry. Students will gain knowledge and develop hands on, practical skills in basic exercise anatomy, exercise training techniques, fitness and wellness coaching, basic nutrition, sport injury care, fitness management, fitness assessments, and programming information for a variety of populations. After completing this program, students will have foundational knowledge to sit for a variety of accredited personal trainer certification examinations.
Program contact: Learn more
Financial Assistance funds cannot be applied towards this program. Request for eligibility to utilize Financial Assistance funds for this program is currently pending.
This certificate will be automatically awarded when the certificate requirements are completed. If you do not want to receive the certificate, please notify the Office of the Registrar at RegistrarOffice@tri-c.edu.
Learn more about how certificate credits apply to the related degree.
- High School diploma/GED equivalency/approved College Credit Plus (CCP) student
- ENG-0990 Language Fundamentals II or appropriate score on English placement test.
- MATH-0955 Beginning Algebra or appropriate score on Math placement test.
- PE-1000 Personal Fitness or PE-1010 Personal Strength Development or verification of personal training or group fitness instructor certificate or previous exercise training experience.
- Verification of having completed a 4-8 hour observation where the candidate "shadows" a Fitness Professional in their work environment. See details in application packet.
Program Learning Outcomes
This program is designed to prepare students to demonstrate the following learning outcomes:
- Effectively demonstrate and safely teach a variety of exercise modalities.
- Effectively demonstrate and safely teach basic exercise sessions.
- Effectively educate, motivate and communicate healthy lifestyle behavior modifications.
- Perform safe and ethical practices in a variety of sport, health and fitness-related settings within industry standards.
- Demonstrate skill in designing, planning, marketing and administering effective fitness, recreational, sport, and wellness activities and programs.
- Show proficiency in functional anatomy, exercise physiology, nutrition, weight management, health promotion, training instruction, health screenings, fitness assessments and exercise prescription to be prepared to sit for an accredited Personal Trainer certification exam.
|First Semester||Credit Hours|
|SES-1001||Introduction to Sport and Exercise Studies||2|
|SES-1040||Teaching Exercise Training Techniques||3|
|SES-1100||Fundamentals of Fitness and Sport Management||3|
|SES-1201||Fitness and Wellness Coaching||3|
|Select one of the following:||1|
|Standard First Aid and Personal Safety|
|SES-2000||Essentials of Sports Injury Care||3|
|SES-2010||Exercise and Movement Anatomy||3|
|SES-2300||Personal Training Certification Preperation||3|
|SES-2310||Advanced Training Concepts and Techniques||3|
|SES-2350||Exercise for Special Populations||3|
|Total Credit Hours||30|